A Day for you to Disconnect, Unwind and Nourish Yourself from the Inside Out.
This one day retreat is for you to take a break from your everyday responsibilities to reconnect with yourself, slow down and de-stress. We want you to feel nourished from the inside out and leave feeling like you spent a whole weekend away!
Through Yoga, Meditation and Breathwork, Group Health Coaching and connection with others, this day will help you loosen up, have some fun and improve your relationship with you.
This one day retreat in Ghan House, Carlingford will allow you to:
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Connect with like minded people and make new friends
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Let go of responsibilities for the day and focus on no one and nothing but yourself
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You will slow down, rest and recharge
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A sense of empowerment over the direction of your health
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Eat delicious whole and nourishing foods
The Details
Included:
The entire day of Yoga, Meditation, Breathwork, Health Coaching and Sound Healing. As well as a healthy catered lunch, fresh smoothies and snacks upon arrival.
Location:
At the beautiful Ghan House Sunday August 27th, 2023 located in Beautiful Carlingford, Co. Louth.
Investment:
€135 per person.
Deposit:
A deposit of €65 is required to secure your place. The remaining payment is to be made 4 weeks prior to the event. If the remaining amount is not paid your space will be opened up for someone else to join. Please note deposits are non refundable.
Who is hosting?
Carla
Soul to Sole Wellbeing
Aisling
Wellness Hub
I could not be more excited to be teaming up with the beautiful Carla from Soul to Sole Wellbeing. With over 10 years experience in Holistic Therapies, Life Coaching, Yoga, Energy/ Vibrational work she will bring so much of her magic to this one day event.
Carla has been a fabulous teacher and friend to me over the past two years and we are so excited to host you in Carlingford for a day of relaxation and fun.